Body Recipe Seminars™

the-body-recipe-seminarsReady to inspire your group or organization to achieve a healthier lifestyle? Bring in the “Fitness General” to assist and equip! Read more...

1 on 1 Virtual Fitness Coaching

Personal-Fitness-CoachingOur Body Recipe™ 1on1 fitness coaching program will help you design a “Total Fitness Lifestyle” that is unique and sustainable for you without the typical yo-yo effect.
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The Battle 4 Your Body (eBook)

Battle-for-body-bookRead the book that pulls no punches when it comes to the America health crisis. Get your copy of the “No B.S Fitness Bible” TODAY! Read more...

About Us

Code Red is a universal term that is often used as an alert to symbolize impending danger or a life-threatening situation. Read more...

Code Red Fitness Video’s

Watch Code Red Fitness in action as we motivate, educate, inspire, and entertain. Read more...

Products We Recommend

Product-We-Recommend-PictureThere are thousands of “fitness products” on the market, but only a select few we recommend to our community. Read more...